Healthy lifestyle: 5 keys to a longer life Harvard Health. Researchers from the Harvard T.H. Chan School of Public Health conducted a massive studyof the impact of health habits on life expectancy, using data from the well-known Nurses’ Health Study (NHS) and the Health Professionals Follow-up Study (HPFS). This means that they had data on a huge number of people ove… See more
WebAlong with eating right and being active, real health includes getting enough sleep,.
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